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Southwest Sweet Potato Hash

Serves 2

Prep time, 10 minutes

Cook time:  20 minutes

Who says breakfast needs to be predictable?  Spicy, smoky and slightly sweet, this Southwest Sweet Potato Hash is a family favorite at my house.  Prepared with smoked tofu, or topped with a free-range over-easy egg, it’s a fiber rich, nutrient-dense and satisfying way to start the day.


½ cup smoked tofu, cubed (optional)

Add the potato cubes to a large saucepan, fill with 1/2” of water, then cover and place on the stove.  Heat on medium high and steam the potatoes for 7 minutes before stirring in the onion and pepper.  Turn the stove off but replace the pan on the burner, covered, for 3 minutes longer before draining the water and adding remaining ingredients.

Turn the heat back to medium high and sauté the hash for 10 minutes longer, until the potatoes soften to your preference.  Serve hot and enjoy!