Everything is possible when you learn to manage your mindset.

Elizabeth Borelli is a bestselling author, top-ranked coach, and facilitator who helps overwhelmed people use everyday tools to better manage thoughts, energy, and emotions, resulting in more positive energy, increased motivation, and greater focus.

Elizabeth Borelli

Ultra Motivation 10x10

Daily Breathwork Challenge

10 minutes a day of guided breathwork, with daily reminders and ongoing support,
with a $100 rebate for completing all 10 days!

FREE Mindset Reset Challenges

10 minutes a day to build the foundation for lasting habit change.

Daily reminders, resources, and a thank-you gift for participating.


I know, it sounds too simple. How could just 3, 3-minute power pauses each day change your overall perspective, energy level, and motivation? I challenge you to give it a try!

Latest from the blog...

Good Morning, I Love You, the power of daily practice

Click the book for more info! "…one of the most powerful toolkits that we have in our lives is how-when we breathe. So we have to understand this tight linkage between breathing and our physiological state and the exciting portal that breathing gives us.” Dr. Stephen Porges, author, researcher, pioneer...

7 Simple, proven shifts to help you make the most of your first 30 minutes

It can be the best of times, or...not. Each morning presents a fresh opportunity when you have the tools to make the most of it. What does your morning routine look like? Do you roll over and grab your phone, hit the snooze on repeat, or open the door to catch the...

Wim Hof, Andrew Huberman and the Cold Plunge

I’m a big fan of the cold shower. In fact, the inspiration for this post came to me while taking one. On Monday morning I was feeling distracted and unable to focus. Between work and fun, I hadn’t time to unwind over the weekend, so Monday morning came much too...

You have been very helpful Elizabeth.  Like dropping a stone into the water you create wonderful ripples when you help people.  I think your positiveness and confidence booster comments were incredibly helpful.  It is a tough blow to the self-esteem getting laid off.  You supplied the right Band-Aids.

Recent Client, Program Manager

I just signed an offer letter!  Your practice phone interview was a great help as was all your advice on my LinkedIn, resume, and cover letters.

Meg R.

Your workshops shared how you keep striving to improve yourself and learn new things, and help others to do so too. It also helped in approaching the job search from a perspective of learning and growth vs. worry and dismay.

Kelly Ann C.

Elizabeth Borelli is an extraordinary coach. I know I’m just one of many clients but Elizabeth made me feel like I was her total focus. I hope I never need (outplacement coaching) again but, if I do, I work with Elizabeth in a nanosecond.

Former Client, Steve B.

Thank you for all your support and encouragement! Your input and the tools you shared with me helped to ensure that I was well prepared for the interview, and apparently they thought it went as well as I felt about it! I am so grateful for you!

Jill Bakken, Recent Client

I could never have been this successful in my job search without your support and guidance. Your expertise is outstanding! I really appreciate all that you did to help me through this very difficult transition!

Kari Hungold, Recent Client

Elizabeth Borelli was a great inspiration for me. Elizabeth helped me regain confidence in my abilities and guided me with advice I will carry with me for the rest of my career.

Philip Conroy

Breathe Into Breakthrough; a Fresh Approach to Building Focus, Positivity and Resilience

An Amazon Bestseller in the Physiological Aspects in Psychology (Books) and Organizational Development categories.

This book is designed to help readers learn to manage their anxiety-based through and behavior habits using a mindful breathing practice as the foundation for transforming your life.

Amazon #1 Bestseller!

The Breathe Into Breakthrough book and Companion Workbook are available to download or purchase as paperbacks.

Audiobook now available!

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