Can I ask you a personal question? Do you know where your breath is right now?
After years of coaching hundreds of people through mid-career change, I’ve learned this is the number one place to start.
I’m Elizabeth Borelli, PCC, a licensed professional mid-career coach, passionate about sharing proven, neuroscience-based mind-body strategies for lowering anxiety, managing energy, regulating emotions and making your goals come true.
In the words of Tony Robbins, “Breath is the ultimate key to your well-being”. I call it the gateway to habit change.
In my years of coaching people through transition, I know that unless you learn to regulate your stress response and actively shift your attention away from the negative thought patterns keeping you stuck, you'll undermine you own success.
More than a coaching process, my programs leave you equipped with life-changing practices for personal and professional growth.
Ready to learn a proven formula for breakthough professional success?
- Are you struggling to find motivation or purpose?
- Are you too overwhelmed with competing priorities to focus on yourself?
- Do you get frustrated with your response to stress?
- Are you held back by self-judgement?
- Could you use help with goal setting best practices?
- Would you benefit from tools for reducing anxiety and cultivating positive intelligence?
If so, I believe you’ve found yourself here for a reason. While you can't think your way out of negative thought patterns, you CAN learn the tools for balanced energy, anxiety reduction, motivation and focus that are right at your fingertips!!
Breathe into Breakthrough!
Breathe into Breakthrough meets Positive Intelligence
New Free Workshops, 6-Week Program Includes Cool New App for Accountability!
I’m super excited to announce my membership in the Positive Intelligence (PQ) coaching community. This new program uses an app-based learning system to help you integrate mental fitness into your everyday life.
My new 6-week program combines proven behavioral science-based tools, combined with personalized goal-setting strategies for breakthrough growth. This is why I’m so excited to offer a new 6 Week Breakthrough Coaching Program!
Program Launches 7/30!
Click the link to the right to learn more!
New Books!
The
Happy Planet Diet
Plant-Based Diet on a Budget, with 100+ Deliciously Easy Recipes You'll Fall in Love With!
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