10-Day Summer Reset

Join me for a 10-Day Summer Reset;
Just 7 minutes a day to reset your system for energy, positivity and lasting change!

The way you start your day matters (as we know)! What you may not know is, it doesn’t require a big time commitment or sacrifice. It does involve a simple shift in your morning routine, but you’ll be surprised at how easy this can be.

Join me for a live (or on-demand) 10-day series of fun and easy 7-minute morning wake-up routines.

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June 1-10th, 7:30am - 7:37am

Live on Zoom

Join me live each morning for a series of seated, mindful breathing exercises, opening stretches, and brain-body connection techniques designed to start your day from a place of calm, focus, and confidence. If you’re in a different time zone, just begin the following day at your favorite wake-up time.

10 Days

See the difference

Stick with it for 10 days and start your summer with a fresh new perspective, as you continue to revisit the routines you liked best, and make them your own. You’ll be amazed at the difference these powerful practices will make!

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SPECIAL PRICE!

This is a new workshop with a special intro offer of $29 and includes a free paperback copy of my book, plus shipping (a $15 value).

BONUS

If you complete the 10 days and leave a comment or feedback on the program, I’ll mail you a free full-sized Tonic & Bloom hand-crafted Chai tea (an $8.75 value).

Reishi Chai Tea

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Summer Reset FAQ

Other questions?