About Elizabeth

Mediterranean Lifestyle Coach, best-selling author and mindfulness expert with over a decade of experience helping busy people make transformative life change. Working with clients to uncover hidden triggers, get aligned with goals and values, and tap into the energy to make their vision a reality.

Years of working with clients have taught me it takes more than knowing better to rewire old patterns into changes that last. The good news is that it's possible to transform your body, mind, and spirit at any age!

Changing your life takes commitment! Whether you're ready to:

  • Lose weight naturally
  • Decrease stress and anxiety
  • Feel more positive and energized
  • Commit to a self-care routine
  • Stop feeling stuck in regret

I can help you to build a lifestyle redesign plan that works for you!


Elizabeth at the Take the Lead Conference 2022.

Discover your hidden obstacles and  superpowers!

Elizabeth Borelli

Join me for a 20-minute discovery session!

Receive weekly articles, best-practices and event notifications! (Emails never shared)