Blueberry Superfood Smoothie

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Luscious, creamy, and delicious it’s hard to believe something that tastes this decadent is also a potent beauty and energy booster. This blueberry superfood smoothie is both low in sugar and bursting with antioxidants, a perfect anti-aging combination. If you don’t have access to sunflower sprouts, substitute kale instead and be surprised at how such an unusual combination can taste so great.

I like to make a double batch to enjoy again the next day (or freeze it for up to one month.) Believe it or not, this drink is kid-friendly since the blueberries mask the greens quite nicely.


  • 1 cup blueberries, fresh or frozen
  • 2 cups water
  • 1 cup sunflower sprouts
  • 14 large  avocado
  • ¼ tsp. stevia
  • 1 tablespoon flax seeds, whole or ground

Place all ingredients in your blender or food processor and blend until smooth. Enjoy!

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  1. No Mud, No Lotus; 3 Simple Morning Habits to Optimize Your Day | Elizabeth BorelliElizabeth Borelli on January 4, 2016 at 7:42 pm

    […] moment as you envision yourself enjoying hearty fruit and nut oatmeal, Chia Breakfast Pudding or a supercharged smoothie all can be prepped the night before to whip together the next morning in under […]

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