General

A short list of reasons for eating Italian style

The last trip I took to Italy opened my eyes to food as a celebration…

Stepping Into the Season of Renewal

Outside my window the wind is whipping, but March has been known to arrive in…

Reframing Limiting Beliefs to Overcome a Scarcity Mindset

Is a Scarcity Mindset Holding You Back? Learn to reframe your way to abundance Picture…

Okay With Not Knowing

Autumn is here, unfolding like a fresh canvas of color, light, and atmosphere. Schedules change…

Beach with 2023 written in sand

Don’t Exercise to Lose Weight

A goal of adding a daily movement or exercise habit to your routine is a…

Diagram of low, medium, high awareness

How self-aware are you, really?

We all strive to accept ourselves as we are. And since we change as we…

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About Elizabeth

I’m Elizabeth Borelli, and I’m passionate about coaching women through breakthrough change. By combining my years of coaching experience, a BA in psychology, multiple certifications in ICF-accredited life coaching, plant-based nutrition, and YTT 200 yoga teacher training, I’ve developed a unique mind-body approach to personal growth and professional success.

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