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Don’t Exercise to Lose Weight

A goal of adding a daily movement or exercise habit to your routine is a…

Diagram of low, medium, high awareness

How self-aware are you, really?

We all strive to accept ourselves as we are. And since we change as we…

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About Elizabeth

I’m Elizabeth Borelli, and I’m passionate about coaching women through breakthrough change. By combining my years of coaching experience, a BA in psychology, multiple certifications in ICF-accredited life coaching, plant-based nutrition, and YTT 200 yoga teacher training, I’ve developed a unique mind-body approach to personal growth and professional success.

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