Nourish

Nutty Party Mix

Makes 10 cups This crunchy treat is a healthier tribute to the classic Chex Snack…

Fruity Morning Smoothie

Serves 2 Beginning the day with a yummy and super-nutritious  smoothie boosts energy, mood and…

Ten Minute Spring Rolls

The actual prep time for these delicious spring rolls depends upon your choice of veggies, but when…

Quickie Quesadilla

1-2 servings Remember way back in the day before the microwave when the go-to appliance…

Baked Kale Chips

2-4 servings Baked Kale Chips make a tasty alternative to the standard bagged snack.  Some…

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About Elizabeth

I’m Elizabeth Borelli, and I’m passionate about coaching women through breakthrough change. By combining my years of coaching experience, a BA in psychology, multiple certifications in ICF-accredited life coaching, plant-based nutrition, and YTT 200 yoga teacher training, I’ve developed a unique mind-body approach to personal growth and professional success.

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