Recipes

Curried Sweet Potato and Lentil Soup

This yummy dish is supercharged with healthy ingredients, and a cinch to make, despite the…

Southwest Sweet Potato Hash

Serves 2 Prep time, 10 minutes Cook time:  20 minutes Who says breakfast needs to be…

Savory Harvest Veggie Bake

4 servings Prep time:  20-30 minutes Cook time:  45 minutes This savory and satisfying alternative…

Maple Butternut Bake

This dish is so scrumptious and satisfying you’d swear it was loaded with everything you…

Savory Pumpkin Curry Sauce

Makes 4 cups Pumpkin recipes are all the rage this time of year, and with…

Holiday Brussels Sprouts Sauté

Brussels sprouts rank high on the list of cabbages with a bad rap, and undeservedly…

14 Smart Snacks

Smart Snack Makeover Although it sounds counterintuitive, you can control your appetite by incorporating the…

Summer Spritzers

While I’m first to toast to a good chardonnay, there comes in time when less…

Moroccan Harvest Salad

If you’re not familiar with the wonders of quinoa, it’s time to give this high-protein…

Kale and Sweet Potato Salad with Ginger Miso Dressing

Kale and Sweet Potato Salad with Ginger Miso Dressing            …

Search

About Elizabeth

I’m Elizabeth Borelli, and I’m passionate about coaching women through breakthrough change. By combining my years of coaching experience, a BA in psychology, multiple certifications in ICF-accredited life coaching, plant-based nutrition, and YTT 200 yoga teacher training, I’ve developed a unique mind-body approach to personal growth and professional success.

Archives