Recipes

Synchronize your rhythm to flow through the storms!

How to lean in to the patterns of the seasons In the heart of winter…

The Art of the Antipasto Platter

A fun way to spark your next gathering in savory Italian style! Are you ready…

Savory Harvest Veggie Bake

4 servings Prep time:  20-30 minutes Cook time:  45 minutes This savory and satisfying alternative…

Moroccan Harvest Salad

If you’re not familiar with the wonders of quinoa, it’s time to give this high-protein…

Sensational Summer Chickpea Salad

This salad is a snap to make and especially delicious with freshly cooked garbanzo beans,…

Grilled Summer Stone Fruit Salad

If the title intrigued you enough to read on, I hope to inspire you enough…

Nutty Sprout Crunch Salad

 Makes 6-8 servings Nutty Sprout Crunch Salad is a great way to prepare fresh bean sprouts.…

10 Minute Farmer’s Market Chick Pea Salad

6 servings 10 minutes prep time 5-7 minutes cook time This flavorful salad assembles harmoniously with…

Curried Sweet Potato and Lentil Soup

This yummy dish is supercharged with healthy ingredients, and a cinch to make, despite the…

Southwest Sweet Potato Hash

Serves 2 Prep time, 10 minutes Cook time:  20 minutes Who says breakfast needs to be…

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About Elizabeth

I’m Elizabeth Borelli, and I’m passionate about coaching women through breakthrough change. By combining my years of coaching experience, a BA in psychology, multiple certifications in ICF-accredited life coaching, plant-based nutrition, and YTT 200 yoga teacher training, I’ve developed a unique mind-body approach to personal growth and professional success.

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