vagus nerve
Breathwork and the Vagus Nerve, the fast track to managing your emotions
The mind and body are in constant communication, when we’re tuned in, we can manage…
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About Elizabeth
I’m Elizabeth Borelli, and I’m passionate about coaching women through breakthrough change. By combining my years of coaching experience, a BA in psychology, multiple certifications in ICF-accredited life coaching, plant-based nutrition, and YTT 200 yoga teacher training, I’ve developed a unique mind-body approach to personal growth and professional success.