vagus nerve

Breathwork and the Vagus Nerve, the fast track to managing your emotions

The mind and body are in constant communication, when we’re tuned in, we can manage…


About Elizabeth

I’m Elizabeth Borelli, and I’m passionate about coaching women through breakthrough change. By combining my years of coaching experience, a BA in psychology, multiple certifications in ICF-accredited life coaching, plant-based nutrition, and YTT 200 yoga teacher training, I’ve developed a unique mind-body approach to personal growth and professional success.