Change is Never Linear

This simple 2-minute breathwork practice is a great way to recover from the feelings of not-enoughness that are part of the journey.

Ready to commit to the foundational step to lasting habit change?  A practice a day builds awareness; change your breath, change your mindset, change your life! Ready to get started?

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Ready to bring the benefits of best practice breathing into your everyday life?

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About Elizabeth

I’m Elizabeth Borelli, breathe into breakthrough success coach and author. By combining my years of coaching experience, a BA in psychology, multiple certifications in ICF-accredited life coaching, plant-based nutrition, and RYT 200 yoga teacher training, I’ve developed a unique mind-body approach to personal growth and professional success.