Change is Never Linear

This simple 2-minute breathwork practice is a great way to recover from the feelings of not-enoughness that are part of the journey.

Ready to commit to the foundational step to lasting habit change?  A practice a day builds awareness; change your breath, change your mindset, change your life!

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Rethinking Habit Change; Why New Year’s Resolutions Don’t Stick

FREE WEBINAR
Join me for a free interactive 30-minute conversation (plus practices) live on Zoom with Q&A to follow!

Thursday, January 26th - 1pm PST

90sec

Take the 7-Day 90-Second Mindset Reset Challenge!

Join me for a 7-day Mindset Reset!
With before and after assessments and daily reminders (email or text) to keep you on track.

About Elizabeth

I’m Elizabeth Borelli, breathe into breakthrough success coach and author. By combining my years of coaching experience, a BA in psychology, multiple certifications in ICF-accredited life coaching, plant-based nutrition, and RYT 200 yoga teacher training, I’ve developed a unique mind-body approach to personal growth and professional success.