6 Week App-Based Positive Intelligence Career Coaching Program

Breathe into Breakthrough logo

Are you ready to change careers, advance within your company or re-enter the workforce but struggling to find confidence and direction?  One thing I've learned after years of coaching mid-career professionals, if you're not in top mental fitness shape, it's hard to get started and even harder to stay the course. Change brings up all kinds of self-doubt and uncertainty, which can derail even the most qualified people.

Which is why I'm thrilled to announce my partnership with Positive Intelligence (PQ). The app-based Positive Intelligence program is designed to build your mental fitness muscles using a fun scoring system and ongoing daily incentives.

Designed by a Stanford professor and rigorously tested with executives from every Fortune 100 company, this program combines elements of neuroscience, positive psychology and the science of behavior change to get you grounded and focused.

The program includes  coaching support for mid-career change or promotion, including career assessment,  resume review, LinkedIn branding and networking, interview and negotiation coaching.

The PQ program is divided into 6 weekly themes which correspond to new skills you’ll develop along your path to high-performance mental fitness, while individual coaching support and resources will go hand in hand. Open enrollment so you can join anytime!

You'll learn simple methods for reducing stress overall and in the moment, with a program designed to:

  • Build your mental fitness muscles to improve performance, positivity, relationships
  • Identify and intercept your hidden patterns of self-sabotage
  • Recognize and develop your strengths, help others see your value

Includes 4 Individual Coaching Sessions:

  • Mid-career change
  • Re-entry to advancement (including career assessment, resume review)
  • LinkedIn branding and networking
  • Interview and negotiation coaching

Start today with a free breakthough session!

Schedule a free 20-minute breakthrough call with Elizabeth! 

Attendees are saying...

Breathe into Breakthrough FAQ

What will this do for me?
  1. Familiarize you with different breathing techniques you can use to build your own daily practice.
  2. Challenge you to stick with it for 3 weeks to see where that takes you. Studies show it’s more important to start small and stay consistent than to overextend and burn out! PS: This is a proven way to start a life-changing daily practice, it works!
  3. Introduce breathing techniques you can use to change your habitual reaction patterns.
Do you really need a workshop for this?  Can't you look online and find this information on your own? 

As I say to clients struggling with habit change, knowing what you should do is the easy part!  Putting a stake in the ground, then holding yourself accountable, much harder.  This easy entry point to anxiety and stress reduction is the first step in generating lasting change.  

When does the workshop start?

July 30th!

Who should join?

Everyone interested in learning whether a daily breath-based stress reduction practice will help you to reduce anxiety, increase focus and improve emotional self-awareness.  No yoga pants required! 

How casual is the format?

Very!  Join live when you can, on-demand when you can't.  If you're an early riser, you can start remotely a day late to adjust the workshop to your timing.

What do I need to prepare?

A quiet space and a cushion or comfortable seat where you can keep your spine straight and your body relaxed.

Do I need any previous experience?

No, written and video instructions will be available before the workshop.

Do I need to have my camera on?


Is this a religious or spiritual workshop?

No. While some of these practices have roots in yoga and contemplative practices like meditation, there is no religious or spiritual component to this workshop.

What if I have questions?

Elizabeth will be available 5 minutes before and 10 minutes after each session for Q&A.

Other questions?

Still on the fence?

Elizabeth Borelli

Schedule a free 20 minute call with Elizabeth to learn more about the program today!