Events

Free 3-Day Breathe into Breakthrough Workshops

7 am PDT, Live on Zoom or on-demand

Learn healthy breathing basics and the foundation for a life-changing daily routine.

In the words of Tony Robbins, "Breath is the ultimate key to your well-being". I call it the gateway to habit change. Join me to begin building the resilience you need to stay on track with your goals today!

Dates: 

July 20-23, 2021

August 2-5, 2021

Free online event! Breathe into Breakthrough, simple mind-body strategies for lasting change

Northwest Coaches Connect
Monthly Meetup

Tuesday
July 20, 2021
6:00 PM to 7:30 PM PDT

Breathe into Breakthrough Positive Intelligence 6 Week Program Launch

Live on Zoom and on-demand

This app-based Positive Intelligence program is designed to keep you on track using a fun scoring system and ongoing daily incentives. It includes individual coaching support for a career change, mid-career advancement, job search or re-entry into the workforce. You'll learn simple methods for reducing stress overall and in the moment, with a program designed to:

  • recognize and develop your strengths
  • help others see your value
  • identify and intercept your hidden patterns of self-sabotage
  • build your mental fitness muscles to improve performance, positivity, relationships

Bonus: Connect with other participants through group workshops to build in accountability

Launch date: July 30, 2021